The mission of Pacific Rim College is to provide education, services and research opportunities in Complementary and Integrative Medicine, amalgamating indigenous and diverse systems of healing with contemporary scientific beliefs and technology.
Q:I’VE HEARD CONFLICTING INFORMATION ABOUT CLEANSING DIETS. ARE THERE FOODS I CAN EAT TO HELP MY BODY DETOX NATURALLY?
Check out the winter 2015 edition of Get Fresh Magazine. I contributed three warming squash recipes for this issue!
Excited to finally share the cover feature I received on this Fall's edition of Get Fresh Magazine. Find 3 seasonal beet recipes inside and learn all about the benefits of including these beautiful veggies in your diet.
The LULORA 14 Day Detox App - Coming Soon
Sign up today for some fall cooking classes!
Check out the summer 2014 edition of Get Fresh Magazine, which focuses on optimum nutrition, vibrant health, holistic healing, ethical living, and reaching your true potential! I contributed two recipes to this edition, which can be found on page 64!
Round 2!
Register now through the City of Vancouver website at https://pbregister.vancouver.ca/safari_activitydetail.htm?activity_id=479321
The 'Cooking with Healthy Fats & Oils' blog article I wrote for InspireHealth has been featured on Alive Magazine's online blog. Check out the edited publication here.
After months of testing, cooking, and tasting, CLEAN is finally complete! I'm thrilled to be part of the amazing team that put this high quality product together. For more information, click on the links above and join us for CLEAN!
I'm ecstatic to announce I'm now working full-time as a Nutritionist at InspireHealth, a not-for-profit integrative cancer care centre in Vancouver, BC. InspireHealth offers nutritional guidance, exercise therapy, stress management, and emotional and spiritual support to individuals and their families diagnosed with cancer.
For those who aren't aware, I dove into the world of holistic nutrition after a family member was diagnosed with cancer in 2010. This is cause close to my heart and I'm extremely excited to be working with an amazing team including operations management, physicians, nurse practitioners, clinical counsellors, kinesiologists, and nutritionists across the three centres in Victoria, Vancouver, and Kelowna.
Instructing a cooking class at InspireHealth, March 2014
